The Optimized Mind
In this episode of The Optimized Mind, Dr. Kate talks with Laing Rikkers – author of Morning Leaves: Reflections on Loss, Grief and Connection and Co-Founder and Executive Chair of ProSomnus Sleep Technologies.
Laing is a leader in the field of Obstructive Sleep Apnea, an often hidden - and potentially fatal - medical condition. After her sister died of undiagnosed OSA, Laing sought solace from nature and creativity, and wrote Morning Leaves, a book of poetry to help others navigate grief. Her mission now is to save lives by encouraging people to recognize the symptoms of OSA before it's too late.
The discussion focuses on Laing’s upcoming book and the comfort she found in writing it following the sudden loss of her sister. The discussion also focuses on Laing's work as an expert in the field of Obstructive Sleep Apnea, along with the innovative technology to help those living with OSA developed by her company ProSomnus Sleep Technologies.
This is a robust conversation focused on insights and awareness to help people recognize the signs and symptoms of Obstructive Sleep Apnea, while taking important steps to improve their sleep, health and function across domains.
Signs and symptoms of Obstructive Sleep Apnea:
Daytime sleepinessSnoringObserved episodes of not breathingWaking up with dry mouthHeadaches and difficulty concentratingMood changes, including depressionIncreased likelihood of OSA associated with:
ObesityFamily history of OSA or snoringMale or post-menopausal femaleLarge neckAlcohol consumption
The Takeaway is OSA increases the risk of:
HypertensionHeart disease - including heart attacks and heart failureStrokeDiabetes
To learn More, visit:
www.laingrikkers.com
www.prosomnus.com
Laing Rikkers is a leader in the field of Obstructive Sleep Apnea, an often hidden - and potentially fatal - medical condition. After her sister died of undiagnosed OSA, Laing sought solace from nature and creativity, and wrote Morning Leaves, a book of poetry to help others navigate grief. Her mission now is to save lives by encouraging people to recognize the symptoms of OSA before it's too late.
To Learn More, visit:
www.katelundspeaks.com
Listen to more episodes on Mission Matters:
https://missionmatters.com/author/kate-lund/