Loss is an inevitable part of life. Sometimes it comes in the form of acute pain—like the loss of a loved one, a natural disaster, or an accident. Other times it can come through losing something you had hoped for—like getting cut from the team, rejection from a school you applied to, or losing a romantic relationship. But, a loss can also be regarded as the loss of what should have been. Like the loss of an engaged parent, the loss felt from loneliness or the loss of a friend who lets you down.

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